Best The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life By Catherine Gray
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Ebook About THE SUNDAY TIMES BESTSELLER 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book. 'Haunting, admirable and enlightening' - The Pool 'A riveting, raw, yet humorous memoir with actionable advice.' - Annie Grace, author of This Naked Mind 'Like listening to your best friend teach you to be sober. Lighthearted but serious, it's packed with ideas, tools, tips and, most importantly, reasons for living a sober life.'- Eric Zimmer, host of podcast The One You Feed 'Gray's fizzy writing succeeds in making this potentially boring-as-hell subject both engaging and highly seductive' - The Bookseller 'Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic, but she manages to infuse tons of humor. This is a delightful, informative, and compelling read for all those who are sober or seeking sobriety.' - Sasha Tozzi, Huffington PostBook The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Review :
The book is readable but like every alcoholic's story, different from one's own journey and story. She's single and was a social drinker at parties and bars who crossed the line at some point and tells the well-travelled path into alcoholic dispair from a very individual story that is easy enough to read but if it's not along your experience; The Unexpected Joy of Being Sober becomes bogged down in personal experience instead of 'the journey.' One can read much shorter versions in the short stories that follow the Twelve Steps of Alcoholic Anonymous in 'The Big Book' and maybe relate to one or more of those more easily. I keep waiting to give it someone I meet whose story is drinking at parties and bars, not alone at home or in their car! I read a lot of what we ex-drinkers fondly refer to as 'quit lit'. Reading other people's journey to sobriety is uplifting and strengthens our resolve. Katherine Gray's book is my new favorite for many reasons. Her writing is so personable, you feel like you're chatting with your best friend. Her authenticity and honesty is refreshing, and while almost all of the quit lit books take you to the bare bones of 'rock bottom' the difference with Katherine is you never feel like she's embellishing.Everyone's 'rock bottom' is different. Hopefully, as a society we learn to raise that bottom and make it more acceptable to pursue sobriety. Alcohol; the only drug you have to justify not taking. Katherine says her rock bottom was not that bad, not that dramatic, but I disagree. You can feel the pain her drinking was causing her, can see the toll it took on her relationships. Although she was never that 'bad girl' like Sasha Scoblic, her bottom was definitely bad enough.I highly recommend this to anyone whether you think you want to quit or not. It's a great story of courage. It's a great story of self-examination and having the grit to know when you've hit your maximum. It's proof positive that human beings are capable of great things, and are stronger than we think. It's important to share our stories, especially those that highlight our strength and humanity, and Katherine has given us a damn fine example! Read Online The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Download The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life PDF The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Mobi Free Reading The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Download Free Pdf The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life PDF Online The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Mobi Online The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Reading Online The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Read Online Catherine Gray Download Catherine Gray Catherine Gray PDF Catherine Gray Mobi Free Reading Catherine Gray Download Free Pdf Catherine Gray PDF Online Catherine Gray Mobi Online Catherine Gray Reading Online Catherine Grayhttps://drive.google.com/file/d/1bcO_GCnHezsaLFkZQhoZDXfg69bdIo6T/view?usp=sharing
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